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Sports + Life + Balance
Hosted by 2-time US Olympian and Emmy winning producer John Moffet, SPORTS + LIFE + BALANCE goes behind-the-scenes with your favorite athletes to hear the untold stories from pivotal moments in their careers, and how athletics has shaped and transformed their lives. You'll laugh, you'll cry, and you might learn a thing or two.
Episodes
40 episodes
S3 E13 “Comfortable + Confident in Being Unique” – feat. Misty Copeland
Raised in Poverty + Dance Prodigy = Black Principal American Ballet TheaterOn this episode of SLB, John Moffett speaks with Ballet Prodigy, Best-Selling Author, and the first African American Principal Dancer for the American Ballet The...
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Season 3
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Episode 13
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55:35

S3 E12 "Bend the Curve Toward Equity" - feat. Julie Uhrman
Driving Impact + Creating Profit = Founder, Angel City Football ClubJoin host, John Moffet, on another episode of SLB featuring our special guest, Julie Uhrman! From D1 athlete to Co-Founder and President of the Angel City Football Club...
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Season 3
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Episode 12
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49:08
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S3 E11 "Making the Most of What You've Been Given" – feat. Jim Abbott
Olympic Baseball Gold + Major League Pitcher = Missing Right HandJoin host John Moffet as he speaks with Major League Baseball legend Jim Abbott! Even after being born without his right hand, Abbott found his passion for sports early an...
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Season 3
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Episode 11
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1:02:26
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S3 E10 “I Was Born to do Sports” – feat. Jan Palchikoff
Athlete Rights Activist + Olympic Rower = World Record Masters CyclistJoin John Moffet as he interviews Athlete Rights Activist, Olympic Rower, and World-Record Masters Cyclist Jan Palchikoff. Listen in as she talks about her journey in...
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Season 3
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Episode 10
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1:19:03
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S3 E9 “Be a Part of Something Big” – feat. Brad Snyder
On this week’s episode of SLB, join host, John Moffet, as he listens to Paralympic Gold Medalist, Brad Snyder, talk about what made him the man he is today. From his childhood dreams, serving in the Navy, wounded in combat, to his v...
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Season 3
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Episode 9
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1:27:49

S3 E8 “A Devine Choice” – feat. Dr. Megan Neyer
Join John Moffet as he interviews World Champion Diver turned Sports Psychologist, Dr. Megan Neyer. From a small town in Kentucky, to Southern California, Neyer trained at the legendary Mission Viejo Aquatic Center with the U.S. Olympic Coach a...
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Season 3
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Episode 8
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1:12:54

S3 E7 “Easy is Boring” – feat. Steve Mesler
We’re back this week with yet another special guest, Steve Mesler! As an Olympic Gold Medalist in Bobsledding, CEO of Classroom Champions Foundation, and U.S. Olympic and Paralympic Committee Board Member, Steve talks with John about the long-l...
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Season 3
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Episode 7
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1:26:25

S3 E6 "Little Dream Inside My Head" - Feat. Bonnie Blair
This week on SPORTS+LIFE+BALANCE, we welcome Bonnie Blair a speed skater and one of the most decorated Olympians of all time. At 16 years old, Bonnie qualified for the U.S. Olympic trials the first time she raced the 500 meters. Joi...
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Season 3
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Episode 6
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1:10:01

S3 E5 “Hug the Vision” – feat. Lex Gillette
On this week’s episode, John sits down with five-time Paralympic medalist, Lex Gillette! Hear from Lex himself about his experience with sudden blindness at a young age and how he overcame this to get where he is today. Keep up w...
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Season 3
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Episode 5
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1:15:53

S3 E4 “How Could That Be Done?” – feat. Lynne Cox
Best Selling Author and Extreme Marathon Swimming Pioneer, Lynne Cox, joins John Moffet on a special episode of SPORTS + LIFE + BALANCE. From breaking multiple world records, and cross-channel swimming around the world, to publishing seven book...
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Season 3
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Episode 4
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1:07:30

S3 E3 “When God Winks” – feat. Scott Hamilton
Legendary Figure Skater and Cancer Survivor, Scott Hamilton, joins John Moffet on SPORTS + LIFE + BALANCE to share his journey to Olympic Gold. From a sickly childhood to a battle with cancer, Scott has defeated all odds to become the man he is...
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Season 3
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Episode 3
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1:17:24

S3 E2 “Pressure is a Privilege” – feat. Brooke + Kurt Hanson
This week on SPORTS+LIFE+BALANCE, John meets with a dynamic duo, siblings Brooke and Kurt Hanson. Tune in to the story of Brooke, an Olympic Gold and Silver Breaststroke Medalist, and Kurt, a Sports Broadcaster, a sibling pair who ...
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Season 3
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Episode 2
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1:21:49

S3 E1 “Failures in My Life Are Now My Trophies” feat. Greg Bonann
On the Season 3 premiere of SPORTS + LIFE + BALANCE, Greg Bonaan shares the tragedy that changed his perspective on lifeguarding and ultimately inspired him to create and produce the first television show to reach one billion viewers worldwide ...
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Season 3
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Episode 1
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1:28:15

Season 3 Trailer
SPORTS + LIFE + BALANCE returns this summer with 12 more exciting guests. You won't want to miss these special guests, from all-star Olympians to trail-blazing thought leaders and entertainment titans. Subscribe today!
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Season 3
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0:52
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S2 E12 “My Spirit Awoke” feat. Julie Weiss
In the season 2 finale, John Moffet is joined by the Marathon Goddess, Julie Weiss. Tune in to hear the story of how running helped Julie overcome deep depression and gave her a purpose after her father's sudden death from pancreatic canc...
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Season 2
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Episode 12
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58:28
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S2 E11 “Look Down Side Streets” feat. Alan Abrahamson
John Moffet is joined by award-winning sportswriter, best-selling author, journalism professor, and columnist for NBCOlympics.com, Alan Abrahamson.In today's SPORTS + LIFE + BALANCE episode, Alan shares the story of how he set his sight...
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Season 2
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Episode 11
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1:24:33
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S2 E10 – “The Forever Athlete” feat. Myriam Glez
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by French Olympian, Australian Olympian, United Kingdom Coach, and United States Synchronized Swimming Chief Executive Officer, Myriam Glez.On the podcast, Myria...
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Season 2
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Episode 10
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1:09:54
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S2 E9 – “And Now, the Rest of the Story” feat. Willie Banks
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Willie Banks. The inventor of the famous “rhythmic clap,” three-time Olympian Willie Banks has contributed to the sport as both an athlete and contributor for over forty ye...
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Season 2
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Episode 9
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1:14:53
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S2 E8 – “Grace That it Takes to Be Imperfect” feat. Sue Enquist
John Moffet is joined by Sue Enquist, a UCLA Hall of Fame softball player, coaching legend, educator, and sports consultant.In today’s episode of SPORTS + LIFE + BALANCE, Sue shares her journey to 11 National Championship titles as a pl...
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Season 2
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Episode 8
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1:09:50
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S2 E7 - “No Straight Path to Anything” feat. Craig Hummer
In this episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Craig Hummer, an Emmy-nominated sports broadcaster, author, lifeguard, and former professional ocean Ironman champion. Craig has covered more than 60 sports in hi...
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Season 2
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Episode 7
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1:04:26
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S2 E6 - “A Ponytail Carrying a Hockey Bag” – feat. Sami Jo Small
In today’s episode of SPORTS + LIFE + BALANCE, John Moffet is joined by Sami Jo Small, a Canadian Olympic gold medal-winning goaltender and 4x world champion. Sami Jo shares the story of the first time she ever played on an all-wo...
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Season 2
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Episode 6
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1:12:03
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S2 E5 - “Skating with Your Best Friend” feat. Tai Babilonia + Randy Gardner
In this episode of SPORTS + LIFE + BALANCE, John Moffet is joined by figure skating duo Tai Babilonia and Randy Gardner. Tai and Randy competed in the 1976 winter Olympics, won 5 consecutive U.S. Championships, and were World Champions in...
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Season 2
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Episode 5
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1:23:25
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S2 E4 - “There is No Perfect Body” feat. Candace Cable
John Moffet is joined by Candace Cable, a nine-time U.S. Winter and Summer Paralympian, a pioneer in paralympic sports, and a global disability activist. In today’s episode of SPORTS + LIFE + BALANCE, Candace shares the story...
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Season 2
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Episode 4
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1:02:50
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S2 E3 -“It Was My Option X” feat. Steve Smith
John Moffet is joined by Steve Smith, a two-time Stanford national water polo champion and space shuttle astronaut. In today’s episode of SPORTS + LIFE + BALANCE, Steve shares his road to becoming an astronaut through years of setbacks ...
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Season 2
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Episode 3
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1:12:53
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S2 E2 - “I Loved Playing Soccer” feat. Brandi Chastain
John Moffet is joined by Brandi Chastain, an American soccer player, two-time FIFA Women's World Cup champion, two-time Olympic gold-medalist, coach, and sports broadcaster.In today’s episode of SPORTS + LIFE + BALANCE, Brandi shares th...
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Season 2
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Episode 2
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1:34:28
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